Sometimes I feel like getting a lot of things done. Having piled up a lot of loose ends during the week, or just because I want to feel...

Sometimes life reminds you how difficult things were when you first started out. Spending time with my family brought this realization to...

In some cases, it is normalized to go with your gut feeling. Like when you are buying a house. In that scenario it is perfectly fine to...

Last weekend I was on a short break to Malaga. A lovely city and we were lucky to have sunny Spanish spring weather. It is nice to...

Last week I was challenged by not feeling well. Nothing serious, just a cold but it made my energy level low and my brain foggy. I did...

Since I embarked on the journey to become and be a Holistic Therapist, I have learned to listen to myself more and more. It doesn't...

Reading is one my favourite activities. To relax, to learn and to get inspired. Sometimes I am inspired by whole book, but more common is...